Massage Therapy

Touch therapies feel magnificent and are perhaps the oldest form of healing known to man. In the last decades research has documented the deep effects of bodywork right down to the cellular level. You can explore therapies designed to assist in the correction of soft-tissue pain and postural alignment, or those that approach your wellbeing and comfort via a more spiritual path.

Swedish Massage

Swedish Massage is a gentle massage that uses long, flowing strokes to reduce pain and relieve muscle tension. It also helps improve circulation.

Deep Tissue Massage

Deep Tissue Massage is a much deeper manipulation of the muscle to help release specific problem muscle groups.

Yuva Medical Massage

Tailored to your specific health condition. Some examples include migraines, fibromyalgia, repetitive stress injuries, sciatica, MS, arthritis, chronic fatigue syndrome, and frozen shoulder. Medical massage incorporates a variety of modalities which may include very light to deep pressure, heat or cold application, and range of motion techniques.

Sports Massage

designed for the professional or recreational athlete. It is used for pre or post event massage, as well as for injury rehabilitation. Techniques used include deep tissue, joint mobilization, neuromuscular facilitation (passive & active stretching), and Swedish to remove toxic buildup in the muscles.

Hot Stone Massage

Hot Stone Massage is one of the most relaxing massages because it combines massage strokes with the heat of the stones. Your therapist will place warm stones on certain pressure points around your body and then hold the warm stones in the palm of their hand while massaging away tension.

Prenatal Massage

Prenatal Massage is specially designed to help expectant mothers relax and also get relief from pressure to the lower back and hips.

Reflexology

a natural healing art, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, circulation is increased and specific body and muscular functions are affected. Great for those who are new to massage or are in too much pain for a body massage.

Seated Massage: The Stress Buster Express

performed in a massage chair with clothing. It is a great pick me up on your lunch hour or at the end of your day. Compression techniques are used on the neck, shoulders, back, and arms to relax, rewind, and revitalize you.

**Aromatherapy Addition**

Enhance the overall effect of your massage session through the addition of essential oils to any massage session. Choose from Euculyptus, Lavender, or Balance blend. These essential oils are therapeutic in nature and have many uses.